Slingshot

馃憢 Hey, bike4alzheimers
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Here are the rides that deezquads has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
deezquads
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Workouts

60 min Hip Hop Ride
Alex Toussaint
Monday 8/8/22 @ 1:36 PM
Difficulty: 8.78 / 10
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373kj
79rpm
43%
16mph
10 min Low Impact Ride
Robin Arz贸n
Saturday 3/5/22 @ 10:55 PM
Difficulty: 5.12 / 10
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36kj
79rpm
32%
13mph
20 min FTP Test Ride
Denis Morton
Saturday 3/5/22 @ 9:38 PM
Difficulty: 9.71 / 10
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143kj
85rpm
40%
17mph
30 min Bike Bootcamp: Full Body
Robin Arz贸n
Tuesday 9/15/20 @ 9:16 PM
Difficulty: 7.59 / 10
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77kj
41rpm
64%
8mph
30 min Hip Hop Ride
Robin Arz贸n
Friday 8/7/20 @ 9:58 PM
Difficulty: 8.13 / 10
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115kj
76rpm
32%
12mph
20 min Latin Ride
Robin Arz贸n
Wednesday 7/29/20 @ 4:13 PM
Difficulty: 7.38 / 10
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70kj
83rpm
29%
13mph
45 min Hip Hop Ride
Robin Arz贸n
Friday 7/24/20 @ 9:57 PM
Difficulty: 8.04 / 10
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230kj
77rpm
37%
15mph
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 6/23/20 @ 2:54 PM
Difficulty: 8.56 / 10
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92kj
80rpm
33%
14mph
15 min Low Impact Ride
Leanne Hainsby
Wednesday 5/20/20 @ 5:4 PM
Difficulty: 6.42 / 10
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43kj
84rpm
27%
12mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
Difficulty: 8.67 / 10
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148kj
84rpm
34%
14mph