Slingshot
👋 Hey, bigjonhookem
65
🔥
Here are the rides that allison1920 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
allison1920
31
👋 Hey, bigjonhookem
65
🔥
Here are the rides that allison1920 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
allison1920
31
Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 10/16/23 @ 10:19 PM
Difficulty: 7.11 / 10
161kj
73rpm
39%
15mph
255kj
72rpm
48%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/26/22 @ 10:52 PM
Difficulty: 7.11 / 10
333kj
75rpm
44%
17mph
260kj
69rpm
51%
19mph
265kj
60rpm
56%
19mph
140kj
58rpm
53%
17mph
280kj
67rpm
54%
19mph
151kj
71rpm
47%
18mph
30 min Intervals & Arms Ride
Matt Wilpers
Wednesday 7/17/19 @ 11:7 AM
Difficulty: 7.71 / 10
125kj
63rpm
39%
14mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 1:52 PM
Difficulty: 7.65 / 10
210kj
69rpm
39%
14mph