Slingshot
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Olivia Amato
Monday 7/18/22 @ 11:35 AM
Difficulty: 7.96 / 10
112kj
65rpm
39%
14mph
373kj
77rpm
43%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 8/9/21 @ 11:29 AM
Difficulty: 6.63 / 10
230kj
75rpm
43%
17mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 5/22/21 @ 1:12 PM
Difficulty: 6.55 / 10
245kj
76rpm
45%
18mph
411kj
77rpm
45%
18mph
439kj
70rpm
50%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/2/20 @ 10:26 AM
Difficulty: 9.05 / 10
505kj
72rpm
53%
20mph
229kj
46rpm
76%
21mph
623kj
58rpm
68%
22mph
501kj
78rpm
51%
21mph
321kj
76rpm
44%
17mph
443kj
79rpm
49%
20mph