Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
89kj
89rpm
35%
16mph
127kj
85rpm
30%
13mph
67kj
92rpm
36%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/21/21 @ 7:4 PM
Difficulty: 5.8 / 10
229kj
96rpm
37%
18mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 7/1/21 @ 10:42 AM
Difficulty: 5.48 / 10
162kj
88rpm
40%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/6/21 @ 8:7 PM
Difficulty: 7.88 / 10
727kj
88rpm
41%
18mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/26/21 @ 9:55 AM
Difficulty: 6.69 / 10
236kj
92rpm
39%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/6/21 @ 4:23 PM
Difficulty: 7.95 / 10
774kj
89rpm
42%
19mph
499kj
89rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 8:15 PM
Difficulty: 6.29 / 10
233kj
90rpm
40%
18mph