Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
267kj
84rpm
35%
16mph
186kj
84rpm
44%
19mph
138kj
88rpm
38%
17mph
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 11/5/20 @ 10:0 PM
Difficulty: 8.49 / 10
188kj
82rpm
43%
18mph
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
Tuesday 10/27/20 @ 10:45 PM
Difficulty: 8.26 / 10
153kj
83rpm
44%
19mph
30 min Advanced Beginner Ride
Matt Wilpers
Saturday 8/29/20 @ 4:17 PM
Difficulty: 6.65 / 10
220kj
86rpm
40%
18mph
256kj
83rpm
44%
19mph
15 min Sliding Sands Trail Scenic Ride
Wednesday 1/22/20 @ 11:45 PM
Difficulty: 4.86 / 10
45kj
81rpm
28%
12mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 12/28/19 @ 8:29 PM
Difficulty: 7.62 / 10
186kj
78rpm
40%
16mph
kj
rpm
%
0mph