Slingshot
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that escapedfromny has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/24/23 @ 11:12 AM
Difficulty: 6.96 / 10
313kj
67rpm
46%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 3/18/22 @ 10:54 AM
Difficulty: 7.72 / 10
179kj
70rpm
42%
16mph
153kj
70rpm
33%
12mph
202kj
76rpm
35%
14mph
260kj
61rpm
65%
22mph
90 min HRZ Endurance Ride
Christine D'Ercole
Sunday 2/9/20 @ 1:14 PM
Difficulty: 7.81 / 10
809kj
71rpm
49%
19mph
366kj
63rpm
52%
18mph
90 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 8/6/19 @ 10:34 AM
Difficulty: 7.81 / 10
308kj
70rpm
43%
16mph
657kj
52rpm
75%
23mph
90 min HRZ Endurance Ride
Christine D'Ercole
Sunday 10/21/18 @ 10:57 AM
Difficulty: 7.81 / 10
1168kj
69rpm
59%
22mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 10/1/18 @ 9:59 AM
Difficulty: 8.07 / 10
510kj
76rpm
52%
21mph
306kj
68rpm
46%
17mph
444kj
86rpm
45%
20mph