Slingshot
Here are the rides that fly2fitchick has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that fly2fitchick has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 11/2/22 @ 11:4 AM
Difficulty: 8.18 / 10
100kj
43rpm
48%
11mph
21kj
37rpm
42%
9mph
42kj
37rpm
49%
11mph
70kj
57rpm
42%
12mph
67kj
56rpm
43%
12mph
34kj
41rpm
46%
10mph
20 min Power Zone Beginner Ride
Denis Morton
Thursday 10/17/19 @ 12:24 AM
Difficulty: 5.39 / 10
61kj
73rpm
30%
12mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/4/19 @ 11:32 AM
Difficulty: 6.9 / 10
107kj
75rpm
31%
13mph
20 min Power Zone Beginner Ride
Denis Morton
Thursday 8/2/18 @ 3:47 AM
Difficulty: 5.39 / 10
45kj
67rpm
27%
10mph
141kj
46rpm
42%
10mph
158kj
46rpm
45%
11mph
20 min Power Zone Beginner Ride
Denis Morton
Saturday 4/7/18 @ 4:5 AM
Difficulty: 5.39 / 10
56kj
72rpm
29%
11mph