Slingshot
Here are the rides that milehijill has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that milehijill has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Low Impact Ride
Christine D'Ercole
Wednesday 3/29/23 @ 5:37 PM
Difficulty: 5.86 / 10
148kj
80rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 6:0 PM
Difficulty: 6.45 / 10
172kj
88rpm
35%
16mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Thursday 9/10/20 @ 4:5 PM
Difficulty: 6.4 / 10
187kj
88rpm
37%
16mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Thursday 6/25/20 @ 2:22 AM
Difficulty: 6.4 / 10
174kj
92rpm
34%
16mph
111kj
80rpm
37%
16mph
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 1/21/19 @ 4:30 PM
Difficulty: 7.89 / 10
168kj
80rpm
37%
16mph
121kj
75rpm
41%
16mph
124kj
77rpm
41%
16mph
126kj
72rpm
35%
14mph
141kj
74rpm
37%
14mph