Slingshot
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4good5bad has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
76kj
86rpm
29%
13mph
94kj
79rpm
35%
15mph
92kj
81rpm
34%
14mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 12/11/18 @ 12:8 AM
Difficulty: 5.19 / 10
87kj
82rpm
34%
14mph
45 min Crank It Up Ride
Christine D'Ercole
Wednesday 9/12/18 @ 12:35 AM
Difficulty: 8.42 / 10
273kj
86rpm
37%
16mph
198kj
81rpm
41%
17mph
170kj
90rpm
42%
19mph
155kj
86rpm
41%
18mph
20 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/4/18 @ 12:45 AM
Difficulty: 6.44 / 10
88kj
93rpm
30%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/17/18 @ 4:42 PM
Difficulty: 7.48 / 10
280kj
85rpm
33%
15mph
124kj
82rpm
40%
16mph
96kj
82rpm
35%
15mph
161kj
84rpm
29%
13mph