Slingshot
👋 Hey, bethp15
27
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashmnash
109
🔥
👋 Hey, bethp15
27
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashmnash
109
🔥
Workouts
160kj
79rpm
36%
15mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/13/24 @ 8:34 PM
Difficulty: 7.14 / 10
192kj
79rpm
33%
14mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 4/24/23 @ 9:5 AM
Difficulty: 7.22 / 10
301kj
84rpm
38%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/23/22 @ 11:26 AM
Difficulty: 7.85 / 10
621kj
82rpm
40%
17mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 2/22/22 @ 12:11 PM
Difficulty: 7.65 / 10
322kj
78rpm
43%
17mph
165kj
81rpm
37%
16mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/12/22 @ 10:3 AM
Difficulty: 7.22 / 10
353kj
88rpm
40%
18mph
213kj
78rpm
42%
17mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 9/29/21 @ 2:34 PM
Difficulty: 7.22 / 10
346kj
87rpm
40%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/24/21 @ 10:38 AM
Difficulty: 7.36 / 10
463kj
85rpm
41%
18mph
98kj
82rpm
35%
15mph
318kj
81rpm
49%
20mph
76kj
88rpm
40%
18mph