Slingshot
👋 Hey, bethanie
0
Here are the rides that alypaly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
alypaly
0
👋 Hey, bethanie
0
Here are the rides that alypaly has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
alypaly
0
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/7/23 @ 12:10 AM
Difficulty: 7.11 / 10
320kj
69rpm
44%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 4/5/22 @ 11:59 PM
Difficulty: 6.92 / 10
266kj
70rpm
40%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/20/21 @ 2:55 AM
Difficulty: 6.96 / 10
340kj
78rpm
42%
17mph
53kj
79rpm
31%
13mph
45 min All for One Ride
Cycling Instructors 2019
Wednesday 8/21/19 @ 2:20 AM
Difficulty: 7.65 / 10
385kj
79rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/17/19 @ 2:30 PM
Difficulty: 7.06 / 10
368kj
83rpm
42%
18mph
329kj
75rpm
42%
16mph
38kj
82rpm
31%
13mph
238kj
81rpm
43%
18mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 4/24/18 @ 1:46 AM
Difficulty: 8.32 / 10
312kj
70rpm
42%
15mph