Slingshot
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5strmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
134kj
70rpm
45%
17mph
208kj
75rpm
44%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 12/30/21 @ 9:24 PM
Difficulty: 8.09 / 10
280kj
60rpm
44%
14mph
186kj
77rpm
40%
16mph
197kj
81rpm
40%
17mph
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 10/1/20 @ 4:17 PM
Difficulty: 8.22 / 10
166kj
40rpm
42%
9mph
434kj
78rpm
48%
19mph
223kj
73rpm
44%
17mph
292kj
83rpm
46%
20mph
182kj
67rpm
45%
16mph