Slingshot
👋 Hey, bendorphins
41
🔥
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashmnash
1
👋 Hey, bendorphins
41
🔥
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashmnash
1
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/2/23 @ 4:13 PM
Difficulty: 7.09 / 10
335kj
77rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/7/22 @ 11:3 AM
Difficulty: 6.38 / 10
282kj
84rpm
37%
16mph
45 min Power Zone Hip Hop Ride
Denis Morton
Tuesday 9/6/22 @ 12:5 PM
Difficulty: 7.73 / 10
296kj
75rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/1/22 @ 11:33 AM
Difficulty: 6.7 / 10
238kj
81rpm
43%
18mph
372kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 2/7/22 @ 2:40 PM
Difficulty: 6.91 / 10
368kj
80rpm
44%
18mph
203kj
83rpm
40%
17mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Tuesday 12/21/21 @ 10:34 AM
Difficulty: 7.47 / 10
319kj
77rpm
43%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/20/21 @ 12:6 PM
Difficulty: 5.97 / 10
188kj
85rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/7/21 @ 8:59 AM
Difficulty: 6.41 / 10
190kj
86rpm
37%
17mph