Slingshot

πŸ‘‹ Hey, bendorphins
26 πŸ”₯
Here are the rides that 4doz has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
4doz
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Workouts

20 min Classic Rock Ride
Emma Lovewell
Friday 5/7/21 @ 10:56 AM
Difficulty: 7.59 / 10
185kj
81rpm
46%
19mph
30 min Bike Bootcamp: Lower Body
Jess Sims
Wednesday 10/7/20 @ 10:49 AM
Difficulty: 8.18 / 10
183kj
74rpm
49%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/19/20 @ 11:27 AM
Difficulty: 8.46 / 10
378kj
80rpm
44%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 3/23/20 @ 4:40 PM
Difficulty: 8.21 / 10
221kj
65rpm
48%
17mph
10 min Low Impact Ride
Hannah Corbin
Monday 9/16/19 @ 11:37 AM
Difficulty: 5.03 / 10
60kj
88rpm
36%
16mph
10 min Low Impact Ride
Leanne Hainsby
Monday 2/11/19 @ 12:8 PM
Difficulty: 5.85 / 10
72kj
78rpm
42%
17mph
10 min Climb Ride
Christine D'Ercole
Wednesday 1/16/19 @ 11:50 AM
Difficulty: 7.66 / 10
106kj
71rpm
54%
20mph
20 min HIIT Ride
Robin ArzΓ³n
Thursday 1/10/19 @ 11:32 AM
Difficulty: 8.73 / 10
227kj
69rpm
57%
20mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 1/3/19 @ 12:46 PM
Difficulty: 7.35 / 10
195kj
71rpm
52%
20mph
30 min 80s Rock Ride
Jennifer Jacobs
Wednesday 9/19/18 @ 9:57 AM
Difficulty: 8.24 / 10
366kj
76rpm
53%
21mph