Slingshot
👋 Hey, bendorphins
41
🔥
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashmnash
1
👋 Hey, bendorphins
41
🔥
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashmnash
1
Workouts
30 min Power Zone Endurance Ride
Charlotte Weidenbach
Wednesday 3/27/24 @ 9:37 AM
Difficulty: 6.4 / 10
145kj
77rpm
35%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/19/22 @ 11:51 AM
Difficulty: 7.17 / 10
391kj
75rpm
42%
17mph
247kj
78rpm
53%
22mph
398kj
79rpm
45%
19mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Saturday 7/3/21 @ 12:1 PM
Difficulty: 7.77 / 10
296kj
75rpm
42%
16mph
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/10/21 @ 8:48 AM
Difficulty: 6.63 / 10
336kj
81rpm
42%
18mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 4/15/21 @ 8:58 AM
Difficulty: 7.15 / 10
229kj
90rpm
39%
18mph
139kj
79rpm
42%
17mph
131kj
85rpm
39%
16mph