Slingshot

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Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
7continentgal
30 🔥

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/14/23 @ 4:42 PM
Difficulty: 6.43 / 10
196kj
82rpm
39%
17mph
20 min Recovery Ride
Christine D'Ercole
Saturday 12/31/22 @ 10:21 PM
Difficulty: 4.21 / 10
92kj
82rpm
33%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/27/22 @ 10:2 PM
Difficulty: 6.47 / 10
219kj
84rpm
40%
18mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 1/17/21 @ 10:24 PM
Difficulty: 7.7 / 10
260kj
86rpm
43%
19mph
30 min Live DJ Ride
Matt Wilpers
Friday 2/14/20 @ 9:53 PM
Difficulty: 7.88 / 10
246kj
80rpm
45%
18mph
30 min Pop Ride
Kendall Toole
Wednesday 9/18/19 @ 1:32 PM
Difficulty: 8.04 / 10
230kj
75rpm
45%
18mph
10 min Low Impact Ride
Ben Alldis
Friday 9/13/19 @ 9:42 PM
Difficulty: 5.89 / 10
75kj
86rpm
41%
18mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 5/30/19 @ 9:30 PM
Difficulty: 8.14 / 10
406kj
74rpm
49%
19mph
30 min 90s Pop Ride
Denis Morton
Friday 12/7/18 @ 5:29 PM
Difficulty: 7.84 / 10
241kj
76rpm
46%
18mph
60 min Jenn's Last Call Ride
Jenn Sherman
Sunday 5/28/17 @ 2:29 PM
Difficulty: 8.35 / 10
249kj
71rpm
41%
15mph