Slingshot
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/4/22 @ 11:27 AM
Difficulty: 6.57 / 10
133kj
75rpm
35%
14mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Friday 5/7/21 @ 11:7 AM
Difficulty: 6.45 / 10
145kj
74rpm
37%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 12:41 PM
Difficulty: 8.1 / 10
271kj
72rpm
42%
16mph
336kj
73rpm
40%
16mph
248kj
77rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 11:14 AM
Difficulty: 6.66 / 10
214kj
79rpm
35%
15mph
102kj
59rpm
51%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/14/20 @ 11:23 AM
Difficulty: 6.96 / 10
208kj
83rpm
34%
15mph
182kj
73rpm
42%
16mph
35kj
64rpm
35%
12mph
154kj
67rpm
42%
15mph