Slingshot
Here are the rides that ashleyb_fit has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleyb_fit has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
265kj
76rpm
47%
19mph
238kj
75rpm
45%
18mph
240kj
84rpm
42%
18mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/13/20 @ 3:57 PM
Difficulty: 8.73 / 10
235kj
61rpm
48%
16mph
183kj
79rpm
47%
19mph
186kj
78rpm
48%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 2/17/20 @ 11:52 AM
Difficulty: 8.65 / 10
296kj
66rpm
47%
17mph
331kj
79rpm
44%
18mph
445kj
77rpm
44%
18mph
165kj
85rpm
42%
18mph
343kj
85rpm
41%
18mph