Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
182kj
89rpm
35%
16mph
292kj
85rpm
37%
17mph
60 min Power Zone Endurance Ride
Olivia Amato
Monday 2/13/23 @ 9:38 PM
Difficulty: 7.35 / 10
380kj
88rpm
36%
17mph
103kj
80rpm
37%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/2/22 @ 4:57 PM
Difficulty: 0 / 10
589kj
83rpm
42%
18mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Wednesday 12/29/21 @ 12:17 AM
Difficulty: 6.8 / 10
96kj
75rpm
42%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 8/6/21 @ 11:19 PM
Difficulty: 7.11 / 10
252kj
88rpm
41%
19mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Monday 4/12/21 @ 10:20 PM
Difficulty: 6.44 / 10
211kj
91rpm
38%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:24 AM
Difficulty: 7.6 / 10
153kj
66rpm
41%
14mph
157kj
75rpm
39%
15mph