Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/3/23 @ 11:35 PM
Difficulty: 6.4 / 10
107kj
84rpm
35%
15mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Sunday 3/27/22 @ 11:41 PM
Difficulty: 6.96 / 10
338kj
84rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/18/22 @ 10:54 AM
Difficulty: 7.18 / 10
468kj
84rpm
42%
18mph
154kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/24/21 @ 12:35 AM
Difficulty: 5.92 / 10
339kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/25/21 @ 10:38 PM
Difficulty: 5.92 / 10
346kj
83rpm
42%
18mph
147kj
77rpm
44%
17mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:24 AM
Difficulty: 7.52 / 10
209kj
80rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/19/21 @ 11:14 AM
Difficulty: 5.4 / 10
163kj
87rpm
35%
16mph
30 min Power Zone Ride
Christine D'Ercole
Monday 1/25/21 @ 10:46 PM
Difficulty: 7.36 / 10
152kj
79rpm
35%
15mph
163kj
77rpm
38%
15mph