Slingshot
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashbashonabike has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/19/22 @ 6:50 PM
Difficulty: 7.14 / 10
301kj
85rpm
38%
17mph
363kj
82rpm
43%
18mph
353kj
84rpm
41%
18mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Wednesday 1/12/22 @ 11:0 PM
Difficulty: 5.08 / 10
78kj
88rpm
34%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Saturday 12/11/21 @ 11:38 PM
Difficulty: 6.41 / 10
236kj
87rpm
40%
18mph
206kj
84rpm
39%
17mph
412kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/1/21 @ 10:45 PM
Difficulty: 6.84 / 10
382kj
89rpm
41%
19mph
87kj
80rpm
38%
16mph
141kj
74rpm
45%
17mph
92kj
72rpm
42%
16mph