Slingshot
Here are the rides that 3girlmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 1/14/23 @ 2:1 AM
Difficulty: 6.45 / 10
kj
rpm
%
0mph
200kj
74rpm
43%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/19/21 @ 5:21 PM
Difficulty: 7.11 / 10
313kj
86rpm
39%
17mph
135kj
82rpm
40%
17mph
154kj
80rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/10/21 @ 6:10 PM
Difficulty: 5.33 / 10
176kj
86rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/1/20 @ 11:34 PM
Difficulty: 7.11 / 10
315kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/15/20 @ 11:13 PM
Difficulty: 5.33 / 10
176kj
94rpm
34%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 3:40 PM
Difficulty: 5.33 / 10
159kj
89rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/5/20 @ 11:48 PM
Difficulty: 7.29 / 10
265kj
80rpm
38%
16mph
228kj
66rpm
42%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 2/13/19 @ 2:41 AM
Difficulty: 7.78 / 10
148kj
58rpm
43%
13mph
136kj
71rpm
37%
14mph