Slingshot
👋 Hey, becksp
7
Here are the rides that ally_bits has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ally_bits
64
🔥
👋 Hey, becksp
7
Here are the rides that ally_bits has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ally_bits
64
🔥
Workouts
30 min Intervals & Arms Ride
Ally Love
Wednesday 10/25/23 @ 5:48 PM
Difficulty: 7.71 / 10
226kj
60rpm
50%
16mph
190kj
75rpm
49%
19mph
72kj
78rpm
43%
17mph
94kj
80rpm
45%
19mph
294kj
78rpm
48%
20mph
170kj
74rpm
47%
19mph
478kj
95rpm
37%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 7:38 PM
Difficulty: 6.81 / 10
331kj
93rpm
38%
18mph
351kj
88rpm
40%
18mph
340kj
92rpm
38%
18mph
341kj
90rpm
39%
18mph