Slingshot
Here are the rides that bonnielucretia has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bonnielucretia has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 1:13 AM
Difficulty: 5.33 / 10
147kj
89rpm
33%
15mph
97kj
72rpm
43%
16mph
148kj
75rpm
44%
18mph
121kj
85rpm
41%
18mph
144kj
77rpm
44%
17mph
154kj
83rpm
42%
18mph
234kj
68rpm
41%
15mph
55kj
71rpm
38%
14mph
20 min Power Zone Max Ride
Matt Wilpers
Saturday 8/31/19 @ 11:20 PM
Difficulty: 7.98 / 10
114kj
84rpm
36%
16mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 8/14/19 @ 10:52 PM
Difficulty: 7.87 / 10
172kj
67rpm
43%
15mph
180kj
68rpm
36%
13mph