Slingshot
Here are the rides that bonnielucretia has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bonnielucretia has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/24/21 @ 5:37 PM
Difficulty: 7.14 / 10
38kj
14rpm
35%
2mph
230kj
79rpm
43%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 1/14/20 @ 9:45 PM
Difficulty: 6.63 / 10
292kj
91rpm
36%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 12/26/19 @ 10:35 PM
Difficulty: 7.62 / 10
192kj
75rpm
41%
16mph
152kj
82rpm
42%
18mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 8/29/19 @ 9:31 PM
Difficulty: 8.21 / 10
241kj
69rpm
40%
15mph
339kj
64rpm
50%
17mph
69kj
95rpm
26%
13mph
83kj
75rpm
35%
14mph
75kj
74rpm
33%
13mph