Slingshot
Here are the rides that contentaf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that contentaf has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 6/5/23 @ 5:26 PM
Difficulty: 7.07 / 10
318kj
79rpm
41%
17mph
234kj
68rpm
48%
18mph
299kj
76rpm
42%
17mph
330kj
78rpm
43%
17mph
211kj
80rpm
42%
17mph
155kj
69rpm
47%
18mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Monday 6/21/21 @ 5:13 PM
Difficulty: 6.69 / 10
209kj
89rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/4/21 @ 4:44 PM
Difficulty: 6.29 / 10
217kj
81rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/22/20 @ 5:10 PM
Difficulty: 6.29 / 10
216kj
87rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/27/20 @ 8:27 PM
Difficulty: 6.29 / 10
217kj
94rpm
37%
17mph
75 min HRZ Endurance Ride
Christine D'Ercole
Sunday 5/10/20 @ 4:32 PM
Difficulty: 7.52 / 10
592kj
83rpm
42%
18mph
180kj
83rpm
38%
16mph