Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/5/23 @ 9:53 AM
Difficulty: 6.9 / 10
380kj
81rpm
44%
19mph
241kj
82rpm
42%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 11:28 AM
Difficulty: 7.71 / 10
648kj
80rpm
44%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 10/17/22 @ 9:59 AM
Difficulty: 6.5 / 10
259kj
79rpm
45%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/12/22 @ 10:55 AM
Difficulty: 6.67 / 10
251kj
88rpm
41%
19mph
370kj
86rpm
41%
18mph
319kj
59rpm
47%
15mph
528kj
84rpm
44%
19mph
524kj
83rpm
44%
19mph
503kj
79rpm
45%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 6/30/19 @ 12:14 PM
Difficulty: 9.01 / 10
354kj
92rpm
38%
17mph
423kj
74rpm
50%
19mph