Slingshot
Here are the rides that actually_ican has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that actually_ican has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
196kj
79rpm
48%
20mph
197kj
80rpm
48%
20mph
172kj
88rpm
47%
21mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/26/19 @ 9:16 PM
Difficulty: 7.17 / 10
640kj
86rpm
47%
20mph
45 min HRZ Power Ride
Christine D'Ercole
Wednesday 12/26/18 @ 10:16 PM
Difficulty: 7.89 / 10
479kj
88rpm
46%
20mph
247kj
87rpm
49%
21mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 6/18/18 @ 1:23 PM
Difficulty: 8.51 / 10
519kj
89rpm
47%
21mph
335kj
79rpm
43%
18mph
kj
rpm
%
0mph
359kj
77rpm
40%
16mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 11/25/17 @ 3:20 PM
Difficulty: 3.89 / 10
18kj
81rpm
30%
13mph