Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
304kj
97rpm
42%
20mph
45 min Classic Rock Ride
Christine D'Ercole
Thursday 12/19/19 @ 4:19 PM
Difficulty: 7.83 / 10
455kj
98rpm
41%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 7/30/19 @ 5:42 PM
Difficulty: 6.91 / 10
473kj
102rpm
41%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 6/20/19 @ 1:27 PM
Difficulty: 7.68 / 10
298kj
88rpm
45%
20mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/17/19 @ 2:27 PM
Difficulty: 6.11 / 10
283kj
89rpm
43%
20mph
455kj
88rpm
46%
20mph
426kj
81rpm
47%
19mph
381kj
96rpm
39%
19mph
470kj
88rpm
46%
20mph
464kj
79rpm
49%
20mph