Slingshot
Here are the rides that beachplease007 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that beachplease007 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min New Wave Ride
Christine D'Ercole
Wednesday 8/11/21 @ 9:57 PM
Difficulty: 7.67 / 10
339kj
75rpm
44%
18mph
209kj
74rpm
43%
17mph
245kj
75rpm
46%
18mph
20 min Low Impact Ride
Christine D'Ercole
Monday 12/7/20 @ 10:29 PM
Difficulty: 6.01 / 10
144kj
77rpm
43%
17mph
245kj
77rpm
46%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/27/20 @ 9:35 PM
Difficulty: 7.97 / 10
217kj
74rpm
44%
17mph
152kj
69rpm
40%
15mph
30 min Intervals & Arms Ride
Matt Wilpers
Saturday 7/20/19 @ 2:43 PM
Difficulty: 7.71 / 10
138kj
65rpm
40%
14mph
30 min Intervals & Arms Ride
Matt Wilpers
Saturday 7/13/19 @ 4:14 PM
Difficulty: 7.71 / 10
148kj
65rpm
42%
15mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/8/19 @ 10:7 PM
Difficulty: 7.65 / 10
212kj
67rpm
40%
14mph
46kj
68rpm
40%
14mph
144kj
73rpm
36%
14mph