Slingshot
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heynay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/16/23 @ 11:12 AM
Difficulty: 7.11 / 10
430kj
86rpm
38%
17mph
kj
rpm
%
0mph
1kj
1rpm
19%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/14/22 @ 10:57 AM
Difficulty: 6.57 / 10
242kj
96rpm
38%
18mph
20 min Low Impact Ride
Christine D'Ercole
Monday 6/14/21 @ 10:32 PM
Difficulty: 5.54 / 10
148kj
79rpm
42%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/3/21 @ 10:11 AM
Difficulty: 7.56 / 10
636kj
86rpm
42%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 11/19/20 @ 12:16 AM
Difficulty: 6.53 / 10
237kj
90rpm
40%
18mph
389kj
90rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/12/20 @ 10:54 PM
Difficulty: 6.96 / 10
349kj
91rpm
39%
18mph
60 min Best of the Decade Ride
Christine D'Ercole
Tuesday 12/31/19 @ 3:3 PM
Difficulty: 8.12 / 10
385kj
86rpm
37%
16mph