Slingshot
👋 Hey, beardownarizona
33
Here are the rides that bikerjef has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bikerjef
122
🔥
👋 Hey, beardownarizona
33
Here are the rides that bikerjef has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bikerjef
122
🔥
Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/20/23 @ 12:1 AM
Difficulty: 7.96 / 10
470kj
65rpm
52%
18mph
427kj
72rpm
58%
22mph
314kj
87rpm
45%
20mph
213kj
74rpm
57%
22mph
179kj
92rpm
46%
21mph
30 min Pro Cyclist Ride
Christian Vande Velde
Monday 3/1/21 @ 1:16 PM
Difficulty: 6.52 / 10
288kj
89rpm
43%
19mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 7/14/20 @ 1:20 PM
Difficulty: 6.52 / 10
428kj
84rpm
53%
22mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 6/16/20 @ 1:53 PM
Difficulty: 6.83 / 10
460kj
83rpm
55%
23mph
445kj
89rpm
61%
27mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/19/20 @ 3:0 PM
Difficulty: 6.52 / 10
429kj
93rpm
50%
23mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 4/14/20 @ 1:26 PM
Difficulty: 6.52 / 10
410kj
91rpm
50%
22mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/7/20 @ 3:59 PM
Difficulty: 6.83 / 10
463kj
97rpm
49%
23mph
62kj
88rpm
37%
16mph
413kj
87rpm
60%
26mph
30 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/19/20 @ 3:27 PM
Difficulty: 6.52 / 10
381kj
90rpm
49%
22mph
151kj
81rpm
56%
23mph
151kj
87rpm
53%
23mph