Slingshot
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alohadan has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Hip Hop Ride
Denis Morton
Wednesday 9/7/22 @ 3:33 PM
Difficulty: 7.73 / 10
610kj
82rpm
53%
22mph
80kj
82rpm
43%
18mph
191kj
81rpm
46%
20mph
612kj
85rpm
51%
22mph
179kj
82rpm
45%
19mph
633kj
85rpm
52%
22mph
200kj
78rpm
48%
20mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 12/31/19 @ 2:20 PM
Difficulty: 7.63 / 10
413kj
83rpm
53%
22mph
111kj
91rpm
45%
21mph
45 min HRZ Power Ride
Christine D'Ercole
Thursday 1/11/18 @ 2:20 PM
Difficulty: 7.95 / 10
606kj
77rpm
57%
22mph
605kj
76rpm
56%
22mph