Slingshot
👋 Hey, beagleandboymom
7
🔥
Here are the rides that ambersmydog has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ambersmydog
0
👋 Hey, beagleandboymom
7
🔥
Here are the rides that ambersmydog has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ambersmydog
0
Workouts
30 min Intervals & Arms Ride
Erik Jäger
Wednesday 8/9/23 @ 10:46 PM
Difficulty: 7.14 / 10
39kj
39rpm
31%
7mph
33kj
35rpm
41%
9mph
168kj
64rpm
31%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/22/21 @ 7:35 PM
Difficulty: 6.96 / 10
116kj
57rpm
34%
11mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/10/20 @ 5:54 PM
Difficulty: 7.95 / 10
362kj
54rpm
44%
13mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 7:15 PM
Difficulty: 7.65 / 10
166kj
62rpm
38%
13mph
174kj
69rpm
36%
13mph
114kj
75rpm
33%
13mph
30kj
66rpm
33%
12mph
41kj
67rpm
30%
11mph