Slingshot
Here are the rides that allysona has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allysona has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 6/22/23 @ 3:22 PM
Difficulty: 8.25 / 10
178kj
63rpm
44%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/6/23 @ 7:7 PM
Difficulty: 7.58 / 10
125kj
48rpm
43%
11mph
106kj
68rpm
45%
16mph
20 min Reflection Ride
Christine D'Ercole
Thursday 7/29/21 @ 6:13 PM
Difficulty: 5.92 / 10
133kj
80rpm
40%
17mph
161kj
83rpm
43%
18mph
311kj
75rpm
43%
17mph
157kj
71rpm
40%
15mph
125kj
43rpm
46%
10mph
30 min Crank It Up Ride
Christine D'Ercole
Monday 7/22/19 @ 3:29 PM
Difficulty: 7.83 / 10
179kj
87rpm
36%
16mph
238kj
58rpm
48%
15mph