Slingshot
Here are the rides that kc17runride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that kc17runride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
259kj
73rpm
48%
18mph
228kj
75rpm
44%
18mph
182kj
79rpm
44%
19mph
90kj
82rpm
38%
16mph
143kj
72rpm
45%
17mph
217kj
76rpm
43%
17mph
30 min WHM: Reflection Ride
Christine D'Ercole
Tuesday 3/29/22 @ 9:33 AM
Difficulty: 6.37 / 10
246kj
82rpm
42%
18mph
195kj
73rpm
49%
19mph
182kj
73rpm
49%
19mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 11:13 AM
Difficulty: 8.73 / 10
kj
rpm
%
0mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Sunday 5/17/20 @ 11:43 AM
Difficulty: 8.73 / 10
kj
rpm
%
0mph