Slingshot
Here are the rides that ba_spins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ba_spins has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
226kj
84rpm
40%
18mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 10:47 PM
Difficulty: 7.47 / 10
161kj
50rpm
41%
11mph
93kj
70rpm
37%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/15/20 @ 2:1 PM
Difficulty: 6.37 / 10
296kj
87rpm
44%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/20/19 @ 2:55 PM
Difficulty: 8.28 / 10
606kj
87rpm
45%
20mph
346kj
88rpm
40%
18mph
468kj
88rpm
45%
20mph
30 min Advanced Beginner Ride
Matt Wilpers
Tuesday 1/16/18 @ 5:59 PM
Difficulty: 6.62 / 10
kj
rpm
%
0mph
482kj
84rpm
48%
20mph