Slingshot
👋 Hey, barkingmadride
17
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
flowliftride
16
👋 Hey, barkingmadride
17
🔥
Here are the rides that flowliftride has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
flowliftride
16
Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
Saturday 11/12/22 @ 4:19 PM
Difficulty: 6.63 / 10
109kj
70rpm
34%
13mph
89kj
72rpm
37%
14mph
147kj
64rpm
41%
15mph
3kj
73rpm
32%
13mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 8/2/22 @ 11:49 AM
Difficulty: 6.63 / 10
127kj
74rpm
35%
14mph
30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 8/2/22 @ 11:42 AM
Difficulty: 6.63 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/16/22 @ 2:4 PM
Difficulty: 7.99 / 10
83kj
46rpm
40%
10mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 2/15/22 @ 12:37 PM
Difficulty: 8.64 / 10
142kj
69rpm
39%
14mph
135kj
73rpm
36%
14mph
49kj
68rpm
29%
11mph
43kj
76rpm
35%
14mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/1/20 @ 11:33 AM
Difficulty: 6.4 / 10
144kj
71rpm
38%
15mph