Slingshot
Here are the rides that runbikeash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that runbikeash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
143kj
58rpm
52%
17mph
191kj
61rpm
57%
20mph
146kj
76rpm
49%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 8/6/21 @ 12:44 AM
Difficulty: 8.04 / 10
185kj
77rpm
40%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:29 PM
Difficulty: 7.52 / 10
208kj
82rpm
40%
17mph
202kj
75rpm
43%
17mph
186kj
76rpm
41%
16mph
30 min Bike Bootcamp: Full Body
Robin ArzΓ³n
Thursday 10/1/20 @ 1:20 PM
Difficulty: 7.59 / 10
109kj
47rpm
38%
9mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 9/29/20 @ 1:22 PM
Difficulty: 4.96 / 10
48kj
81rpm
35%
15mph
103kj
80rpm
40%
16mph