Slingshot
Here are the rides that 4fitmommas has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4fitmommas has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
0kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/5/22 @ 12:50 AM
Difficulty: 6.98 / 10
288kj
65rpm
41%
14mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 3/14/22 @ 3:48 AM
Difficulty: 6.92 / 10
107kj
59rpm
33%
10mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 2/27/22 @ 1:1 AM
Difficulty: 6.77 / 10
80kj
38rpm
36%
8mph
45 min Power Zone Endurance Ride
Ben Alldis
Friday 7/30/21 @ 10:13 PM
Difficulty: 6.97 / 10
209kj
63rpm
41%
14mph
82kj
55rpm
36%
11mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 4/29/21 @ 1:22 AM
Difficulty: 6.38 / 10
119kj
63rpm
39%
13mph
62kj
81rpm
28%
12mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 3/31/21 @ 12:22 AM
Difficulty: 8.52 / 10
164kj
71rpm
40%
15mph
161kj
69rpm
42%
15mph