Slingshot
Here are the rides that gingershap has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that gingershap has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 7/26/22 @ 9:20 PM
Difficulty: 7.59 / 10
176kj
62rpm
43%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 7:2 PM
Difficulty: 7.33 / 10
245kj
88rpm
41%
18mph
126kj
81rpm
39%
16mph
407kj
80rpm
47%
19mph
66kj
83rpm
39%
17mph
69kj
91rpm
38%
17mph
182kj
78rpm
47%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/3/20 @ 10:17 PM
Difficulty: 7.56 / 10
226kj
75rpm
44%
17mph
351kj
77rpm
45%
18mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Wednesday 9/16/20 @ 6:40 PM
Difficulty: 7.59 / 10
168kj
49rpm
42%
11mph