Slingshot
Here are the rides that be_squared has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that be_squared has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
100kj
66rpm
35%
13mph
159kj
69rpm
40%
15mph
142kj
70rpm
39%
15mph
73kj
75rpm
33%
13mph
32kj
81rpm
29%
12mph
50kj
71rpm
32%
12mph
159kj
52rpm
51%
15mph
185kj
70rpm
44%
16mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 9:28 PM
Difficulty: 8.63 / 10
146kj
81rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/5/19 @ 8:6 PM
Difficulty: 6.76 / 10
147kj
80rpm
29%
12mph
233kj
65rpm
43%
15mph