Slingshot
Here are the rides that adamhile has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adamhile has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
239kj
72rpm
55%
21mph
165kj
77rpm
51%
20mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Wednesday 11/11/20 @ 11:10 AM
Difficulty: 8.32 / 10
284kj
76rpm
52%
21mph
401kj
81rpm
54%
22mph
240kj
88rpm
48%
21mph
556kj
76rpm
55%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/14/19 @ 10:45 AM
Difficulty: 8.03 / 10
321kj
70rpm
53%
20mph
373kj
80rpm
53%
22mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Tuesday 7/31/18 @ 11:57 PM
Difficulty: 6.49 / 10
443kj
74rpm
50%
20mph
276kj
75rpm
47%
18mph