Slingshot
Here are the rides that gingershap has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that gingershap has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 1/23/24 @ 9:46 PM
Difficulty: 7.81 / 10
146kj
66rpm
40%
14mph
141kj
82rpm
40%
17mph
20 min New Year’s Day Recovery Ride
Sam Yo
Friday 1/7/22 @ 11:9 PM
Difficulty: 5.38 / 10
116kj
87rpm
36%
16mph
79kj
74rpm
46%
18mph
237kj
80rpm
44%
18mph
287kj
70rpm
49%
18mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
Monday 10/12/20 @ 9:42 PM
Difficulty: 8.51 / 10
212kj
72rpm
49%
18mph
383kj
80rpm
45%
19mph
30 min New Year's Day Recovery Ride
Sam Yo
Thursday 9/10/20 @ 9:10 PM
Difficulty: 5.99 / 10
169kj
78rpm
38%
16mph
96kj
78rpm
36%
15mph