Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
340kj
89rpm
47%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/31/20 @ 7:2 PM
Difficulty: 7.29 / 10
437kj
92rpm
43%
20mph
209kj
87rpm
46%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 12/13/18 @ 2:27 PM
Difficulty: 7.8 / 10
278kj
76rpm
48%
19mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 11/1/18 @ 1:24 PM
Difficulty: 6.33 / 10
322kj
86rpm
47%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 6/20/18 @ 6:19 PM
Difficulty: 6.95 / 10
477kj
92rpm
44%
20mph
199kj
93rpm
43%
20mph
30 min 70s Rock Ride
Christine D'Ercole
Wednesday 4/25/18 @ 3:24 PM
Difficulty: 7.95 / 10
299kj
84rpm
46%
20mph
440kj
85rpm
46%
20mph
261kj
71rpm
50%
19mph