Slingshot
Here are the rides that actionsr_loudr has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that actionsr_loudr has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
163kj
67rpm
50%
18mph
56kj
70rpm
34%
13mph
315kj
84rpm
47%
20mph
373kj
88rpm
49%
22mph
45 min HRZ Power Ride
Christine D'Ercole
Saturday 10/3/20 @ 2:21 PM
Difficulty: 7.73 / 10
439kj
87rpm
44%
20mph
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 10/18/18 @ 8:23 PM
Difficulty: 6.87 / 10
2kj
53rpm
37%
11mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 10/16/18 @ 10:19 PM
Difficulty: 6.6 / 10
428kj
93rpm
42%
20mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 5/29/18 @ 11:21 PM
Difficulty: 6.64 / 10
479kj
83rpm
48%
20mph
486kj
77rpm
51%
20mph
397kj
78rpm
47%
19mph