Slingshot
Here are the rides that elbell24 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that elbell24 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Saturday 6/3/23 @ 6:13 PM
Difficulty: 5.63 / 10
75kj
73rpm
33%
13mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 3/7/23 @ 2:56 PM
Difficulty: 6.56 / 10
111kj
78rpm
31%
13mph
77kj
82rpm
31%
13mph
107kj
80rpm
36%
15mph
93kj
76rpm
35%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/10/22 @ 2:54 PM
Difficulty: 6.85 / 10
157kj
85rpm
35%
15mph
86kj
84rpm
32%
14mph
104kj
86rpm
35%
15mph
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 9/8/20 @ 5:58 PM
Difficulty: 6.79 / 10
158kj
81rpm
37%
15mph
65kj
85rpm
28%
12mph
158kj
80rpm
37%
15mph
69kj
87rpm
28%
13mph