Slingshot
Here are the rides that ali_spinss has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ali_spinss has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
135kj
62rpm
49%
17mph
69kj
54rpm
52%
16mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 3:11 PM
Difficulty: 7.47 / 10
106kj
31rpm
69%
9mph
316kj
44rpm
62%
15mph
30 min Sweat Steady Ride: Live from Home
Jess King
Thursday 5/21/20 @ 8:58 PM
Difficulty: 8.34 / 10
155kj
50rpm
50%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/15/20 @ 7:51 PM
Difficulty: 8.37 / 10
143kj
54rpm
45%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/12/20 @ 4:59 PM
Difficulty: 8.49 / 10
122kj
37rpm
44%
9mph
107kj
51rpm
41%
11mph
89kj
49rpm
34%
9mph