Slingshot
Here are the rides that 4given has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 4given has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
455kj
74rpm
50%
20mph
30 min Intervals & Arms Ride
Bradley Rose
Saturday 9/2/23 @ 1:11 PM
Difficulty: 7.34 / 10
212kj
61rpm
50%
17mph
273kj
76rpm
47%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 12:7 PM
Difficulty: 6.58 / 10
310kj
81rpm
47%
20mph
396kj
74rpm
48%
19mph
392kj
71rpm
49%
19mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/24/21 @ 12:17 PM
Difficulty: 6.44 / 10
316kj
82rpm
48%
20mph
45 min All For One More Ride
Multiple Instructors
Saturday 8/1/20 @ 9:27 PM
Difficulty: 8.35 / 10
458kj
77rpm
50%
20mph
461kj
76rpm
50%
20mph
482kj
79rpm
49%
20mph