Slingshot
Here are the rides that 3girlmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
129kj
80rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/20/20 @ 9:50 PM
Difficulty: 7.15 / 10
437kj
81rpm
41%
18mph
439kj
82rpm
40%
17mph
45 min Bike Bootcamp: Full Body
Jess Sims
Saturday 9/19/20 @ 11:37 PM
Difficulty: 8.22 / 10
168kj
40rpm
40%
9mph
224kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/10/20 @ 3:49 PM
Difficulty: 6.75 / 10
284kj
78rpm
40%
17mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 8:44 PM
Difficulty: 6.07 / 10
181kj
83rpm
38%
16mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 3:27 PM
Difficulty: 6.07 / 10
60kj
88rpm
37%
17mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/3/20 @ 8:29 PM
Difficulty: 7.9 / 10
187kj
83rpm
38%
16mph
293kj
77rpm
41%
17mph
208kj
61rpm
42%
14mph